I recently purchased this great little tool from the US to help me when I do my High Intensity Interval workouts. It's basically a timer that you can program to beep at set intevals which allows you to work out for a set period of time and rest for a set period of time. I bought the basic model that allows you to set 2 times. If you like to do circuit training then I would recommend you get this gadget if you don't already own a timer of some sort.
http://www.gymboss.com/?src=IAP
Hi Maria, I don't know how I missed this post, I'm always checking to see if you have a new post on your blog... I'm not a big fan of exercise...We have a few pedometers that I brought for $2 each some time back that count how many steps we do...they were fun wearing at the beginning to just see how many steps I do in a day ...It does sound quite good though...how much was it..Its always nice to know of gadgets & other things people buy and that they are happy with..We can always pass on information to others...Maria I've always wondered why you call yourself Lizardman ...
ReplyDeleteSherrie from Simpleliving :)